“The Farmer & The City Girl Podcast Episode 009 – The Breakfast Episode – Enriched vs Fortified” (Psst! Support the show by sharing this episode to facebook/twitter – thank you!!) Cream of Wheat has sparked an entire episode! In this episode, Carrie and Rob are chatting about enriched and fortified foods, how it happens and why. How acids help your food last longer including the secret to keeping avocados from turning brown once it’s exposed to the air. Which is better – Captain Crunch or Peanut Butter Captain Crunch, plus listen in to hear a super weird fact about Carrie’s ice cream habit. FEEDBACK REQUESTED:Read More →